One-time purchase, Lifetime Access
In this Superclass we'll explore:
- The triggers, neuroscience and biology of what turns beneficial growth stress into mental dis-stress, mental chaos and overwhelm.
- What tools & techniques are beneficial for dealing with different triggers
- How to navigate stressful situations so that you don't end up burned out, depressed or emotionally exhausted.
What you'll get:
- Smashing Stress Superclass
- Access anytime, anywhere
- Watch at you own pace