This is the online course version of the course and is a recording of the live event.
Dive deep into many facets of health and establish strong foundations and habits you can use to live a vibrant, healthy life.
- Perfect for those who really want to commit to and enhance their mind and health development
Establish powerful success habits that will form strong foundations for a healthier life for both mind and body
Understand psychosomatics and the mind body connection
Take time out from your daily routine to rest and reset
*Prerequisite: Thrive Time
WHAT YOU'LL GET:
- Online recording of: 5 Day Vitalis workshop to uncover a greater understanding of your body, relationship/interaction with foods, sleep, movement and more of what helps you function at your best
- Online printable manual:
- Watch at your own pace
- Watch as many times as you like